6 Indoor Air Quality Myths You Need to Stop Believing

Indoor air quality plays a vital role in your health, comfort, and productivity. Unfortunately, there are many misconceptions about how to maintain it. This article debunks six common myths so you can create a healthier indoor environment for your home.

Plants Are Enough to Purify Indoor Air

While plants can improve aesthetics and absorb some toxins, they are not sufficient for air purification on their own. Their filtering capacity is minimal, especially in larger spaces. For comprehensive improvement, consider using air purifiers or upgrading your HVAC system.

Indoor Air Is Always Cleaner Than Outdoor Air

This myth is far from the truth. Indoor air can be up to five times more polluted than outdoor air because contaminants accumulate in enclosed spaces. Common sources include mold, pet dander, cleaning products, and building materials. Regular ventilation and the use of high-efficiency particulate air (HEPA) filters can help reduce these pollutants.

Only Old Homes Have Air Quality Problems

Older homes often have issues such as mold or outdated HVAC systems, but new homes are not immune. Fresh paint, new carpets, and cabinetry can release volatile organic compounds (VOCs) into the air. No matter your home’s age, proper ventilation and smart material choices are key to healthy air quality.

Air Filters Don’t Need Regular Replacement

Skipping filter changes compromises air quality and strains your HVAC system, leading to higher energy bills and potential damage. Replace air filters as recommended, typically every 30 to 90 days, depending on the type and usage.

More Ventilation Is Always Better

While ventilation is important for bringing in fresh air and reducing pollutants, too much can cause energy inefficiency, particularly during extreme weather. The ideal approach is balanced ventilation, which can be achieved using energy-recovery ventilation (ERV) systems for optimal air quality and energy savings.

Chemical Air Fresheners Improve Air Quality

Many air fresheners contain chemicals that worsen indoor pollution by releasing harmful compounds. These products mask odors instead of eliminating the source. For better results, address odor sources directly or use natural alternatives like essential oils or baking soda.

Ready to Breathe Easier in Orangevale, CA?

Improving indoor air quality is essential for your health and comfort, but separating fact from fiction can be overwhelming. At California Energy Consultant Service in Orangevale, CA, we specialize in solutions that enhance both air quality and energy efficiency. Whether you need an HVAC upgrade, professional air quality testing, or energy-efficient home improvements, our experts are ready to help.

Call us today at 916-852-8132 or fill out our online form to get started. Let’s bust the myths and create a healthier home environment for you and your family.